About FitOBox
FitObox was founded by Koen, a personal trainer who is dedicated not just to fitness but also to the well-being and personalized needs of every individual he trains.
He wanted to make sports and exercise a joyful, sustainable part of people's lives, so that they could train effectively without the risk of injury.
Not constrained by the walls of his studio, Koen embraced the natural environment for his training sessions, offering workouts in local parks or the privacy of clients' gardens to add a fresh breeze.
As demand for Koen's products grew, FitObox expanded its offerings with a team of specialized coaches, each with a wide range of expertise and experience.
This expansion was created to meet the needs of busy professionals over 30 who wanted a flexible, accommodating service that would fit into their demanding schedules.
FitObox offers more than just fitness and personal training. It also provides tailored support in nutrition, mobility exercises that help counteract the negative effects of a sedentary lifestyle—and much more!
Yoga courses help clients to manage the mental stressors that can affect their physical health.
Fitobox's commitment to adding value for its clients has driven the company's evolution, which aligns with professional commitments and personal goals. This ensures that every individual can create their own path to a healthier life.
Customer reviews
Pablo got his weight under control with Koen and often trains in the garden or park: 'Always busy - lots of meetings, days behind a screen, traveling, kids everywhere, and naturally no time for your own body. This changes when you team up with Koen. Like a Swiss watch, he is ready to go through that workout session with you. No more dodging or postponing - and after a year of working together, the results are impressive. 16% weight loss, less back pain, more muscles, and a stronger core. If you're over 50, you really need to do something for your body, and with Koen, it just works. Highly recommended if you need that extra push in a controlled and structured framework. Thanks Koen!
Jonas has been training with Koen for a year: 'Very professional guidance! At first, I was quite skeptical, but Koen definitely proved me wrong... Koen is knowledgeable and can easily convey this to people. He keeps challenging you and managed to improve my posture, and I felt healthier after a few weeks. With tailored training, this really brings people closer together and is a great way to get away from stress and then tackle it again. I started with group classes and then really switched to personal coaching, in which I think he truly excels... Koen is a warm person who is driven and passionate about his profession and can really involve you, giving you the necessary motivation to keep progressing every time... absolutely recommended.
Rember has been training since 2020: 'For several months, we have been personally coached by Koen. We mainly work on our core (stability) and strength. He is very involved and coaches us fantastically. The results are visible and tangible. The workouts are balanced, challenging, and varied. It is very nice to train with him.